Health

Posted by on Apr 22, 2018 in Health Care | No Comments

Health is silent. When everything is working well we don’t notice it. It is when pain, disruption or discomfort alert us that we become aware of the blessing of good health. Traditional Acupuncture in Central Poole www.dorsetacupuncturecentre.co.uk 01202 900 656

Breakfast!

Posted by on Mar 15, 2018 in Uncategorized | No Comments
Breakfast!

A Porridge breakfast is a truly delicious and thoroughly nutritious way to start the day. Spring is on the way for sure, yes…but we have some more cold weather coming, so it’s important to remember to keep warm and eat well. Porridge is a great dish any time of the year – even as an […]

Zero Balancing at the Lighthouse Holistic Festival

Posted by on Feb 27, 2018 in Zero Balancing | No Comments
Zero Balancing at the Lighthouse Holistic Festival

It’s been rewarding having an open and friendly weekend at the Poole Lighthouse Holistic Festival. It’s made it possible to meet new visitors to our practice in the atmosphere that was warm and welcoming. We were busy all weekend with visitors having Zero Balancing sessions, with an opportunity to experience this beautiful hands-on work. People […]

Spring arrives

Posted by on Feb 21, 2018 in Acupuncture | No Comments
Spring arrives

Here we are in Spring. We’re Covid secure and ready to help you safely into the new lives we’re all leading. Alan Hext and Alice Rogers are available for a limited number of appointments. We’re seeing as many people as we can manage safely. All our procedures and practices follow Government and British Acupuncture Council […]

Zero Balancing

Posted by on Feb 9, 2018 in Zero Balancing | No Comments
Zero Balancing

Spring is always a time of rapid change. With the Winter Solstice behind us, and the new year showing every sign of return and renewal, we come into the light with a sense of anticipation. To tune ourselves to the possibilities of Spring renewal the touch of Zero Balancing both roots you in your core whilst nurturing […]

Tuning in to Spring

Posted by on Jan 31, 2018 in Acupuncture | No Comments
Tuning in to Spring

Here we are in Spring. We’re Covid secure and ready to help you safely into the new lives we’re all leading. Alan Hext and Alice Rogers are available for a limited number of appointments. We’re seeing as many people as we can manage safely. All our procedures and practices follow Government and British Acupuncture Council […]

Acupuncture

Posted by on Jan 31, 2018 in Acupuncture | No Comments

Acupuncture is an ancient system of therapy, originally part of the traditional medicine of China. It has been used for thousands of years to restore health and enhance well-being. The Chinese discovered that the promotion of natural healing could be helped by stimulating the body at key points within the surface tissues.  

Tai Chi Chuan

Posted by on Apr 23, 2012 in Health Care | No Comments

Tai Chi Chuan is a wonderful form of movement originating in ancient China and has great health benefits. http://www.youtube.com/watch?v=P5hvODK2zW4